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Fad Diets Through The Ages

Keto. Paleo. WeightWatchers’. SoyLent. Atkin’s. Yes you’ve heard of them, probably even tried out a couple. Maybe they worked for you, maybe they didn’t. Did...

Keto? Paleo? Vegan? What's the BEST Diet?

“I ought to really check what I’m eating!! Should I follow the Keto diet? How about the Mediterranean one? Oh wait, there’s always WeightWatchers’.” That’s...

I Know How You Lost Weight Last Summer!!!

“If you squeeze some lime into your cup of green tea, you can absorb iron better.” I stared at the computer screen and realized...