- Day 2 is for burpees and squats!
- Day 1 being a Sunday, our fitness experts and team voted for walking.
- Invite and win
- On Day 3 of MMG SMART Lifestyle Challenge, we are going to step up the intensity of exercises a little bit.
Post a picture of your cup of green tea and tell us why you love this beverage.
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- Day 4 is for jogging!
Day 5: We seek better health with our ancestors’ wisdom and knowledge.
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Day 7 is for Lunges and Squats!
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Day 8: Stairs again!
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- Day 13: Sun Worship!