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Food & Supplements : Do They Lower Risk Of Infection?

Today, some of the most pressing questions about health are - How can I boost my immunity? Should I take supplements? How...

Fat Metabolism – Are GENES The Culprit?

Whenever we think about taking care of health, the first thing that comes to our mind is DIET and EXERCISE. A diet...

Keto? Atkins? Juicing? Know Your Genes For The Perfect Diet !

Eating behavior is complex; humans make food decisions each day that are influenced by a variety of personal, social, cultural, environmental, and...

Food Allergy – The Genetics Behind It

You are what you eat – this is a well known fact. What few know is that our genes play a role in...

Your DNA and Poly Unsaturated Fatty Acids

Although we are over-cautious when it comes to consuming foods like fruits, vegetables, cereals, we should take good care of oils and...

Keto? Paleo? Vegan? What's the BEST Diet?

“I ought to really check what I’m eating!! Should I follow the Keto diet? How about the Mediterranean one? Oh wait, there’s always WeightWatchers’.” That’s...

Experts Speak: Obesity.

According to latest statistics, India is the second worst country affected by obesity & diabetes. In a family of 4, two or three of them...

DNA Diet : Eat ‘gene-wise’ – [Infographic]

  So many Issues! Do you feel lost trying to understand the contradicting advice given dietitians? It may not all be relevant for one person, but...

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