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Keto? Paleo? Vegan? What's the BEST Diet?

“I ought to really check what I’m eating!! Should I follow the Keto diet? How about the Mediterranean one? Oh wait, there’s always WeightWatchers’.” That’s...

GenomePatri Fit: A Customer’s Journey through his DNA

“Fit is not a destination, it is a way of life.” These words were inculcated within my psyche from early childhood. Being raised in...

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