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Immunity With Limited Rations: Chickpeas To The Rescue

Chickpeas, chana, or garbanzo beans can help boost our immunity. This filling and versatile ingredient can keep disease away.

Main Nahi Maakhan Khayo

Butter has been part of the Indian diet for millennia. Today, nutritionists recommend inclusion of small amounts of butter in the diet.

Lifestyle Disease: Prevention and Risk Reduction

A Quick Look Through: Lifestyle disorders are constituted of diseases that occur majorly on the basis of living habits...

Ramadan: Blessed Foods

This Ramadan, make sure to include these healthy food choices that are considered blessed according to The Holy Qu'ran.

Fad Diets Through The Ages

Keto. Paleo. WeightWatchers’. SoyLent. Atkin’s. Yes you’ve heard of them, probably even tried out a couple. Maybe they worked for you, maybe they didn’t. Did...

Keto? Paleo? Vegan? What's the BEST Diet?

“I ought to really check what I’m eating!! Should I follow the Keto diet? How about the Mediterranean one? Oh wait, there’s always WeightWatchers’.” That’s...

న్యూట్రిజీనోమిక్స్ మరియు మీరు

న్యూట్రిజీనోమిక్స్ శాస్త్రవేత్తలు మన ఆహారం మరియు జీవనశైలి మధ్య పరస్పరాన్ని చూసి అవి మన DNA ను — జీవక్రియ, అభివృద్ధి, మరియు ఆరోగ్య సంబంధిత జన్యువులు — ఎలా ప్రభావితం చేస్తాయో చెప్తారు.

Your story: A pair of brew genes: Anu Acharya, India’s genomics...

Anuradha Acharya, Founder and CEO of Mapmygenome is passionate about tea. Here's a glimpse of the other side of India's genomics pro Oregano. Sage. Ginseng....

Your story: A pair of brew genes: Anu Acharya, India’s genomics...

Anuradha Acharya, Founder and CEO of Mapmygenome is passionate about tea. Here's a glimpse of the other side of India's genomics...

Mindful Eating for Millennials

Eat to live or...live to eat? A lot of us LOVE to eat, for reasons other than just survival. Although food is primarily the fuel...

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