Home Tags Elderly

Tag: elderly

10 Ways to Defend Yourself Against Covid-19 (Coronavirus)

Amusing as it may sound, the "Covid19" won’t go away by chanting “ Go Corona Go”. As the WHO has announced it...

Exercise Regimes for The Senior Citizens and Ageing Adults

An appropriate senior-citizen fitness program must focus on elevating the participants’ functional fitness, rather than aesthetics. Senior citizens exhibit key health concerns that can be alleviated by exercise-based interventions.

MOST POPULAR

HOT NEWS