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Experts Speak: Obesity.

According to latest statistics, India is the second worst country affected by obesity & diabetes. In a family of 4, two or three of them...

Ten Tips To Manage Weight This Holiday

Deck the halls with boughs of holly; keep a check on your belly!!   It is that time of the year!! December has always been my...

My Experiences with Yoga: Anu Acharya

This blog is a summary of Anu Acharya's experiences with Yoga.

From Our Experts: It’s In YOU

Dr. Risha Nahar Lulla, Principal Genetic Counselor and Pharmacogenomics Expert at Mapmygenome, writes on the importance of genetics in our daily lives.