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Comprehensive Sports & Fitness Assessment

Unlock your true potential



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WHY MYFITGENE™?

The key to optimal athletic performance lies in efficient training, diet and a thorough understanding of your own body. Designing an efficient training regimen and diet plan requires much more than blindly following your favorite athlete or a few generic searches on Google. In order to truly perform at the pinnacle of your potential, you must take into account your personal genomic, environmental and daily lifestyle components. This would truly personalize your training and diet while understanding the strengths and weaknesses of your body.

MYFITGENE™ HELPS YOU ACHIEVE JUST THAT.

KEY FOCUS AREAS

CARDIO-RESPIRATORY FITNESS

Heart health, smoking/drinking habits, fat metabolism, lipid profile "etc". are major determinants of cardiorespiratory fitness - a key component in your athletic prowess.

MUSCLE STRENGTH & ENDURANCE

Genes are responsible for the inborn composition of muscle fiber, conditioning and strength. Athletic traits such as power and endurance can also be analyzed.

BODY COMPOSITION

Muscle, bone & tissue regeneration, repair and energy levels "etc". heavily rely on micro-nutrients & immunity. These factors are controlled by certain genes.

NEUROLOGICAL COMPONENTS

Personality traits such as resilience/stress response, pain threshold, ability to avoid errors and memory skills and others affect your training results. These aspects have been linked to genes.

CLINICAL PARAMETERS

Gluten intolerance, hormonal function, migraine and more - screening for major health conditions which concern athletes & their coaches.

INJURY RISK & RECOVERY

Bone health, muscle repair and nutrient levels directly affect an athlete's risk of injury. Recovery is dependent on biological events.

HOW DO YOU BENEFIT?

THE BARE ESSENTIALS

Get the full picture and look at your innate potential to torch fat, build muscle,
maintain BMI, eat right and more!

YOU CANNOT OUT-EXERCISE A BAD DIET

Find out what's missing from your plate, and what needs to be removed.
Get your nutrition profile!

GET THE MOST OUT OF YOUR WORKOUTS

Optimize training based on genomic makeup. Muscle composition, metabolic requirements and more!

THE MIND-MUSCLE CONNECTION

Stress and anxiety can hamper your athletic progress. Get tested to know your limits!

AVOID INJURIES SO YOU NEVER MISS A WORKOUT!

Identify risk factors and intervene early for your prolonged participation (at the gym or on the field!).
Run, rest, repair & repeat!

FAST-TRACK YOUR FITNESS GOALS

Cut out (or reduce) routines which help less, hamper more.

KNOW YOUR GENES

NEED HELP CHOOSING A PLAN

FIND OUT

MYFITGENE FAQs

MyFitGene looks at multiple genetic markers in your genome, which affect nutrition, fitness and wellness. Parameters which contribute to physical fitness and athletic performance, are comprehensively assessed in this DNA-based test. Some of the main aspects covered in this test include sports injury risk, bone health, muscular power and strength, response to diet and exercise, endurance potential, etc.
  • Athletes and fitness enthusiasts across all age groups
  • Sports coaches and physicians, sports psychologists (to help their athletes perform to the best of their potential)
  • Anyone who exercises regularly or is planning to start a new workout regime
  • Fitness trainers and nutritionists (to help their clients reach their goals)
  • Cardiorespiratory fitness - lipid traits such as HDL/LDL, blood pressure and cardiac profiling (arrhythmias included)
  • Muscle composition - power and endurance
  • Nutrition and body composition - bone health, nutrient levels, metabolism, carbohydrate and fat requirements
  • Nutrition and body composition - bone health, nutrient levels, metabolism, carbohydrate and fat requirements
  • Recovery. tissue and muscle repair, immunity
  • Hormonal balance, liver and kidney health (major detoxification organs), gut health
You are unique, and so is your DNA. By understanding your genetic profile (via MyFitGene report ), you can
  • Identify the workouts best suited to your body
  • Customise physical training to enhance existing strengths, overcome weaknesses
  • Perform to the best of your potential
  • Tap into genetic advantages such as muscular power
  • Keep tabs on nutritional aspects for optimal fitness
  • Prevent injury and boost recovery rates
  • Ensure prolonged participation at the gym or in sports
Genome wide association studies such as the 1000 Athlomes Project identified several genes that affect athletic performance. Athletic performance is a cumulative outcome of several factors such as training variables, muscular strength, adaptability, nutrition, clinical profile, etc. There are several genes which affect these factors and MyFitGene provides a comprehensive assessment of these genes.
While fitness and nutrition advice is included in the personalised recommendations report (delivered post-genetic counselling), it is not a substitute for monthly diet charts. Nutrition counselling, with monthly diet plans based on your genetics, is available as an add-on service. You can register for this option either at the time of product purchase or later. We’ve also tied up with an international manufacturer for providing DNA-based custom vitamin supplements! You can request for the custom formula here and purchase the supplements once your genetic data has been generated.

HOW DOES IT WORK

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Collect your sample, & make sure the cap is securely fastened. Reach out to us, & we will have kit collected from you.

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Once we receive sample, the lab team will extract your DNA & subject it to an extensive quality check.

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Once your DNA process our QC, it is then subjected to a variety of tests to ensure that your DNA is ready to be read!

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Your DNA has been read! The genetic sequence thus obtained is now subjected to entensive analysis

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Your MyFitGene Report is generated.

WHY MAPMYGENOME ?

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Once in a lifetime test

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Latest technology &
sequencing platforms

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Simple and non-invasive sampling

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19+ years of genomics experience