The DNA-based Fitness test of the elite! Taken up by the leading sportspersons of India, MyFitgene™ is a genetics-based nutrition and fitness planner like never before! By assessing the variations in your DNA through a simple, non invasive saliva swab, this test gives you information essential to personalise your diet, workout and clinical testing to unlock your full genetic potential in the realm of sports, fitness and wellness! Join the elite group of athletes by tailoring your efforts to your genetic potential! This includes: - Primary Genotype Report - Personalised Genetic Counseling session (~45 mins) - Recommendations report (An Action Plan for better health - personalised to your genetics)
Being fit takes more than what you think! Because...
Same diet may not work
Identical exercise may not yield the same output
Effects of workout differ
Adopting to wrong type of exercise
Injury risk and recovery potential
Be it weight loss, weight gain, muscle gain, getting ripped, hitting the time target for a 5K run or taking your game to the next level there comes a time when your body doesn't respond to the stimulus being provided as well as it seemed to do when you began. Designing an efficient training regimen and diet plan requires much more than blindly following your favorite athlete or a few generic searches on search engines. In order to truly perform at the pinnacle of your potential, you must take into account your personal genomic, environmental and daily lifestyle components. This would truly personalize your training and diet while understanding the strengths and weaknesses of your body.
MYFITGENE™ HELPS YOU ACHIEVE JUST THAT.
Myfitgene brings genetic testing to the fore and looks at the unique genetic composition of an individual. It is a DNA based comprehensive sports and fitness assessment test, which has been carefully designed to target 40+ hand-picked parameters that affect nutrition, fitness, and wellness of an individual.
KEY FOCUS AREAS
Gluten intolerance, hormonal function, migraine and more - screening for major health conditions which concern athletes & their coaches.
Muscle, bone & tissue regeneration, repair and energy levels "etc". heavily rely on micro-nutrients & immunity. These factors are controlled by certain genes.
INJURY RISK & RECOVERY
Bone health, muscle repair and nutrient levels directly affect an athlete's risk of injury. Recovery is dependent on biological events.
Personality traits such as resilience/stress response, pain threshold, ability to avoid errors and memory skills and others affect your training results. These aspects have been linked to genes.
Heart health, smoking/drinking habits, fat metabolism, lipid profile "etc". are major determinants of cardiorespiratory fitness - a key component in your athletic prowess.
MUSCLE STRENGTH & ENDURANCE
Genes are responsible for the inborn composition of muscle fiber, conditioning and strength. Athletic traits such as power and endurance can also be analyzed.
You will get to know about
How do you benefit?
THE BARE ESSENTIALS
Get the full picture and look at your innate potential to torch fat, build muscle, maintain BMI, eat right, and more!
YOU CANNOT OUT-EXERCISE A BAD DIET
Find out what's missing from your plate, and what needs to be removed. Get your nutrition profile!
GET THE MOST OUT OF YOUR WORKOUTS
Optimize training based on genomic makeup. Muscle composition, metabolic requirements, and more!
THE MIND-MUSCLE CONNECTION
Stress and anxiety can hamper your athletic progress. Get tested to know your limits!
AVOID INJURIES SO YOU NEVER MISS A WORKOUT!
Identify risk factors and intervene early for your prolonged participation (at the gym or on the field). Run, rest, repair, and repeat!
FAST-TRACK YOUR FITNESS GOALS
Cut out (or reduce) routines that help less, hamper more.