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Work out and get fit - the SMART way! The best starting point in your journey towards your fitness goals. Discover how your muscles are built, discover what workout will suit YOU. Work hard, and SMART! This includes: - Primary Genotype Report - Personalised Genetic Counseling session (~45 mins) - Recommendations report (An Action Plan for better health - personalised to your genetics)
Looking to optimize those gym/practice sessions? Genetics can significantly affect your athletic prowess. Find out your true strengths (power or endurance) with a genetic assessment of muscle makeup i.e., fast-twitch/slow-twitch fibres. Our service includes personalised recommendations from our counselors.
|Age||6-10, 11-15, 16-20|
|Compare||Fitness/sports performance, Weight management|
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