ACTN3 Muscle and Sports Performance Report

ACTN3- Muscle and Sports Performance Report helps you determine your muscle composition based on ACTN3 gene analysis. This test analyzes the genetic component of your DNA that determines muscle capability. This protein is produced in Type-II (fast twitch) skeletal muscle fibers and is required in higher amounts during muscle contractions (while sprinting or running The ratio of fast to slow twitch muscle fibers varies in each individual and thereby make them suited some for power or speed training and some for endurance training. Using this information based on your unique genetic profile, you can make informed decisions about your exercise and training.