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Burn Calories the NEAT Way Burn calories and lose weight when you’re not at the gym. Non-Exercise Activity Thermogenesis (NEAT) helps burn calories through daily activities performed in intervals or...

Gotra Genomics By Anu Acharya, CEO, MapmyGenome Gotra is now the talk of the town with political leaders using it all over the place. However, there may be something that...

Diabetes: Taming the Risk Diabetes — one word that makes people give up sugar and sweets and follow a healthy lifestyle. This World Diabetes Day, our experts share an infographic...

Genetic Counsellor Awareness Day Genetic Counsellor Awareness Day is celebrated annually to recognise the vital role that certified genetic counsellors play in healthcare — helping individuals and families understand their...

A Quick Introduction to Precision Medicine When the Human Genome Project was completed over 10 years ago, there were expectations of finding a ‘heart disease gene’ or a ‘diabetes gene’....

Mindful Eating for Millennials Eat to live or… live to eat? A lot of us love to eat for reasons other than just survival. But like everything one loves, excess...

Mental Health Awareness: Infographic Mental health is as essential to our well-being as our physical health. However, we often tend to ignore this aspect of our health. Our experts help...

Pancreatic Cancer and BRCA: What You Need to Know A common misconception is that BRCA1 and BRCA2 genes are associated with hereditary breast and ovarian cancers alone. In fact, mutations...

Male Breast Cancer Yes, men can develop breast cancer too. While male breast cancer is rare — accounting for less than 1% of all breast cancer cases — it is...

World Heart Day 2018 Our experts bring you some interesting facts about the heart. Check out this infographic to get to know your heart — and what you can do...

Restless Legs Syndrome: A Restless Experience RLS stands for Restless Legs Syndrome (also known as Willis-Ekbom’s Syndrome) — a condition related to the nervous system that causes an irresistible urge...

Alzheimer's disease has significant genetic components — including APOE e4 (the strongest risk factor for late-onset AD) and causative mutations for early-onset familial AD. Genetic counselling is essential before and...