The broad truth is that nature and nurture are so interlaced in any realm of athletic performance that the answer is always: IT'S BOTH.

David Epstein

 




WHY GENOMEPATRI FIT?

The key to optimal athletic performance lies in efficient training, diet and a thorough understanding of your own body. Designing an efficient training regimen and diet plan requires much more than blindly following your favorite athlete or a few generic searches on Google. In order to truly perform at the pinnacle of your potential, you must take into account your personal genetic, environmental and daily lifestyle components. This would truly personalize your training and diet while understanding the strengths and weaknesses of your body.

GENOMEPATRI FIT HELPS YOU ACHIEVE JUST THAT.

KEY FOCUS AREAS


CARDIO-RESPIRATORY FITNESS

Heart health, smoking/drinking habits, fat metabolism, lipid profile "etc". are major determinants of cardiorespiratory fitness - a key component in your athletic prowess.


MUSCLE STRENGTH & ENDURANCE

Genes are responsible for the inborn composition of muscle fiber, conditioning and strength. Athletic traits such as power and endurance can also be analyzed.


BODY COMPOSITION

Muscle, bone and tissue regeneration, repair and energy levels "etc". heavily rely on micro-nutrients and immunity. These factors are controlled by certain genes.


NEUROLOGICAL COMPONENTS

Personality traits such as resilience/stress response, pain threshold, ability to avoid errors and memory skills and others affect your training results. These aspects have been linked to genes.


CLINICAL PARAMETERS

Gluten intolerance, hormonal function, migraine and more - screening for major health conditions which concern athletes & their coaches.


INJURY RISK & RECOVERY

Bone health, muscle repair and nutrient levels directly affect an athlete's risk of injury. Recovery is dependent on biological events.

HOW DO YOU BENEFIT?

THE BARE ESSENTIALS
Get the full picture and look at your innate potential to torch fat, build muscle, maintain BMI, eat right and more!
YOU CANNOT OUT-EXERCISE A BAD DIET
Find out what's missing from your plate, and what needs to be removed. Get your nutrition profile!
GET THE MOST OUT OF YOUR WORKOUTS
Optimize training based on genetic makeup. Muscle composition, metabolic requirements and more!
THE MIND-MUSCLE CONNECTION
Stress and anxiety can hamper your athletic progress. Get tested to know your limits!
AVOID INJURIES SO YOU NEVER MISS A WORKOUT!
Identify risk factors and intervene early for your prolonged participation (at the gym or on the field!). Run, rest, repair & repeat!
FAST-TRACK YOUR FITNESS GOALS
Cut out (or reduce) routines which help less, hamper more.

HOW DO YOU BENEFIT?

THE BARE ESSENTIALS
Get the full picture and look at your innate potential to torch fat, build muscle, maintain BMI, eat right and more!
“YOU CANNOT OUT-EXERCISE A BAD DIET”
Find out what's missing from your plate, and what needs to be removed. Get your nutrition profile!
GET THE MOST OUT OF YOUR WORKOUTS
Optimize training based on genetic makeup. Muscle composition, metabolic requirements and more!
THE MIND-MUSCLE CONNECTION
Stress and anxiety can hamper your athletic progress. Get tested to know your limits!
AVOID INJURIES SO YOU NEVER MISS A WORKOUT!
Identify risk factors and intervene early for your prolonged participation (at the gym or on the field!). Run, rest, repair & repeat!
FAST-TRACK YOUR FITNESS GOALS
Cut out (or reduce) routines which help less, hamper more.

KNOW YOUR GENES

KNOW YOUR GENES

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