শিখুন

Stroke is the second leading cause of death worldwide — and genetics is a significant non-modifiable risk factor. Understanding your genetic predisposition enables targeted prevention, especially when combined with lifestyle...

The words DNA, RNA, protein, and genome appear constantly in health and science news — but what do they actually mean? Understanding these fundamental concepts is the key to understanding...

Iodine deficiency is the world's most common preventable cause of intellectual disability — and despite significant progress, it remains a public health concern in many parts of India. Understanding iodine...

Bones are the silent scaffolding of your body — providing structure, protecting organs, anchoring muscles, and storing minerals. Yet bone health is one of the most neglected aspects of preventive...

The ancient proverb "one man's meat is another man's poison" has never been more scientifically validated than it is today. We now know that individual responses to food vary enormously...

Arthritis — inflammation of the joints — is one of the most common causes of disability globally, affecting over 180 million people in India alone. Despite its prevalence, arthritis is...

Your mental wellness is just as critical as your physical health, yet the age-old stigma often keeps people suffering in the dark. Discover why breaking the silence is the first...

Headaches are one of the most common medical complaints — and one of the most anxiety-provoking, because many people fear that a persistent headache might indicate a brain tumor. We...

Genomic testing has transformed cancer care — from diagnosis to treatment selection to prevention. But the landscape of cancer genomic testing can be confusing, with many different types of tests...

Mohit Kumar is the Founder and CEO of Ultrahuman, one of India's most innovative health technology companies, known for its continuous glucose monitoring (CGM) platform and metabolic health insights. We...

Takeaways From a Champion’s Routine — Eliud Kipchoge Eliud Kipchoge — the Kenyan marathon runner who shattered his own world record with a time of 2:01:09 at the Berlin Marathon...

Ismail Shariff is one of India's most celebrated wildlife photographers, known for his stunning images of India's biodiversity and his passionate advocacy for conservation. We spoke with him about an...