Genomics and Nutrition: The Ultimate Guide to Weight Loss with Dr. Siddhant Bhargava
Weight loss is a common goal for many people — but also a challenging and frustrating one. There are many factors that influence your weight: your genes, your diet, your lifestyle, your environment, and your psychology. How can you find the best approach that suits your unique biology?
In Episode 15 of Genomics Gupshup, we have an enlightening conversation with Dr. Siddhant Bhargava, a celebrity nutritionist and co-founder of Food Darzee — a personalised nutrition service that uses genomics to create customised diet plans. He shares the secrets behind the weight loss journeys of celebrities like Sara Ali Khan and Alia Bhatt, and how he helps them achieve their fitness goals with genomics and nutrition. He also covers addiction, genome sequencing, nutrition, dealing with disease, expectations from parents, and much more.
Know Your Genetic Nutrition and Weight Profile
Genomepatri by MapmyGenome covers genetic predisposition to obesity, macronutrient metabolism, vitamin deficiencies, and 100+ other health and nutrition traits. Includes certified genetic counselling to help you build a personalised nutrition and weight management plan.
