How Can Genetic Testing Improve Your Gut Health?
1. Optimized Nutrition
Genetic testing can identify how your body processes different foods, helping you create a diet that supports optimal gut health. This can improve digestion and nutrient absorption.
2. Managing Food Intolerances
Understanding your genetic predispositions to food intolerances can help you avoid problematic foods and improve your digestive comfort.
3. Enhanced Immune Function
A healthy gut is crucial for a robust immune system. Genomic insights can help you adopt dietary and lifestyle changes that support a healthy gut microbiome and overall immune function.
