The "Gut" Reality Check: Are At-Home Microbiome Tests Actually Worth It? June 04, 2025Mapmygenome Team At-home gut microbiome tests have gone from niche biohacker territory to mainstream wellness in just a few years. But with so many options on the market — and so much...
MapmyGenome Acquires Microbiome Insights May 29, 2025Mapmygenome Team1 comment MapmyGenome's strategic acquisition of Canada-based Microbiome Insights, integrating its CAP-accredited lab, advanced metagenomics, and multi-omics capabilities to scale personalized healthcare and testing across North America and India.
The Ultimate Guide to Nutrigenomics: How to Eat for Your DNA May 09, 2025Anu Acharya Learn about nutrigenomics—the science of how individual DNA interacts with dietary choices. Moving away from standard, "one-size-fits-all" fad diets, it highlights how personalized nutrition based on a simple home saliva...
6 Signs of an Unhealthy Gut: How to Fix Your Gut Microbiome April 30, 2025Mapmygenome Team Understanding your gut microbiome is essential to maintaining overall health and well-being. Your gut influences everything from digestion and energy levels to mood and immunity. By taking the MapmyBiome test, you...
Heatwaves and Mental Health in India: Impact, Risks, and Coping Strategies April 23, 2025Anu Acharya India's escalating heatwaves don't just harm physical health — they disrupt brain chemistry, worsen sleep, trigger eco-anxiety, and amplify existing mental health conditions. Learn the science and how to protect...
Top 10 Anti-Cancer Foods Backed by Science April 21, 2025Anu Acharya 10 science-backed dietary choices (cruciferous veggies, berries, garlic, etc.) to lower cancer risk.
The Best Genetic Tests for Fitness and Muscle Performance April 16, 2025Anu Acharya1 comment Your DNA shapes your muscle type, endurance capacity, injury risk, and recovery rate. Discover the key genetic markers that influence fitness — and how a DNA test can help you...
7-Day Whole-Food Detox Meal Plan: Cleanse Your Body Naturally April 09, 2025Anu Acharya Reset your body with this 7-day whole-food detox meal plan — designed for Indian summers. Includes daily meals, foods to embrace and avoid, gut health tips, and a personalized DNA...
The Ultimate Guide to Genetic Counseling in India April 07, 2025Anu Acharya Think of a DNA health test as the "what" and genetic counseling as the "so what?" If you have ever wondered how to protect your family from inherited conditions or...
NIPT Test vs. Traditional Prenatal Tests: What’s the Difference? April 05, 2025Anu Acharya Prenatal testing has come a long way. Where once parents had to wait weeks for results from invasive procedures, today's technology offers accurate, non-invasive screening from as early as 10...
Genetic Testing for Heart Disease: Who Should Consider It? April 03, 2025Anu Acharya The role of genetics in cardiovascular health (inherited risk factors, metabolism, familial conditions. Learn more about Specific criteria for who should consider a cardiovascular DNA test
A Go-To Guide on Genetic Testing for Weight Loss April 01, 2025Anu Acharya Learn how an individual's DNA influences their metabolism, fat storage, and overall response to diet and exercise. It addresses the common frustration of hitting weight-loss plateaus on generic fitness plans,...