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In today's fast-paced world, our health often takes a back seat to the demands of daily life. Many of us are familiar with the quick fix of a single gene...

Yoga, a practice that harmoniously weaves physical postures with mindful breathing and meditation, boasts a rich history that intertwines with the lives of countless saints and sages. From its roots...

Yoga, the ancient Indian practice that harmonizes mind and body, has taken the world by storm. From studios in bustling cities to serene retreats, benefits of yoga and popularity shows no...

Yoga, an ancient practice from India, has gained global popularity due to its numerous benefits for both mind and body. From stress management to physical strength enhancement, yoga offers a holistic...

Taking care of your heart health is crucial for overall health and longevity. A heart-healthy diet can significantly reduce the risk of heart disease, improve cholesterol levels, and maintain blood...

Traveling can be an exciting adventure, but it also comes with its own set of health challenges. From exposure to new environments and potential illnesses to disruptions in your regular...

Hyderabad, India, June 14, 2024 – MapmyGenome, a leader in personal genomics and preventive health, and Humanity Inc., a pioneer in health and longevity data analysis and user behavior change,...

Diabetes is a chronic condition that impacts millions globally, with its prevalence rising steadily. Recognizing how diabetes symptoms manifest across different age groups is vital for early detection and effective...

The fitness industry is continually evolving, with new trends emerging every year to cater to the changing needs and preferences of health enthusiasts. As we step into 2024, the focus...

Fatty liver disease (FLD), also known as non-alcoholic fatty liver disease (NAFLD), is a growing health concern worldwide, and India is no exception. Often called a "silent epidemic," FLD usually...

Did you know that yesterday, June 7th, was World Poha Day? This versatile and beloved Indian breakfast dish, known by various names like pauwa, avalakki, atukulu, and chivda, deserves its...

Magnesium, the quiet achiever of the mineral world, is crucial for over 300 biochemical reactions in our body. It’s the unsung hero that supports our energy production, muscle function, and...