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I'll admit it: I'm a bit of a health food fanatic. I'm always on the lookout for nutrient-rich snacks that satisfy my cravings and nourish my body. And recently, I've...

Heart disease remains a formidable foe, claiming millions of lives globally each year. But in this digital age, the narrative is shifting. We're not just passive recipients of genetic fate...

Gut health is crucial for overall well-being, affecting digestion, immunity, and even mental health. Many people overlook the signs of poor gut health, leading to chronic issues. In this blog...

Arthritis Introduction Arthritis, a broad term encompassing over 100 different conditions characterized by joint inflammation, is a significant health concern in India. This comprehensive guide delves into the numerous types of...

Harness the Power of Sattu – Backed by Science and Your Genes "Let food be thy medicine and medicine be thy food." - Hippocrates This ancient wisdom rings true for...

"Let food be thy medicine and medicine be thy food." – Hippocrates This ancient wisdom holds especially true when it comes to protein, the essential building block of life. Proteins...

Recent advancements in genetic testing have revolutionized our understanding of health at a molecular level. One such breakthrough is DNA methylation testing, a tool that sheds light on how our...

Shruti Vishuddha: The Sanskrit term for "pure hearing," a divine gift that connects us to the symphony of the universe. Yet, this symphony can be muted by the echoes of...

If you've already taken a DNA test with 23andMe or another provider, you may be wondering how to get even more value from your results. MapmyGenome offers a solution with our...

When we think of diseases, common conditions like cancer, heart disease, and diabetes usually come to mind. However, there's a vast array of rare diseases that, while individually uncommon, collectively...

Kickoff As we commemorate World Hypertension Day on May 17th, it’s crucial to shed light on the silent yet deadly health condition known as hypertension. Hypertension, characterized by persistently high...

What is Hypertension? Hypertension, or high blood pressure, is a condition where the force of blood against the artery walls is consistently too high. It is often termed the "silent...