Eat Smart, Live Better: The Ultimate Guide to Nutrigenomics May 09, 2025Anu Acharya Have you ever wondered why one person thrives on a keto diet while another feels sluggish? Or why some people lose weight easily while others struggle no matter what they...
Gut Check: 6 In-Depth Signs Your Gut Might Be Struggling April 30, 2025Mapmygenome Team Understanding your gut microbiome is essential to maintaining overall health and well-being. Your gut influences everything from digestion and energy levels to mood and immunity. By taking the MapmyBiome...
Nutrigenomics - The Science of Personalized Nutrition for Optimal Health January 09, 2025Mapmygenome India Ltd In today’s fast-paced world, we all want to eat right and stay healthy. But what if the perfect diet for you could be designed based on your DNA? That’s where...
Why Genomepatri Juniors - The Ultimate At-Home DNA Test for Kids' Nutrition and Lifestyle December 28, 2024Mapmygenome India Ltd Parenting in today’s world is all about making the best decisions for your child’s health, well-being, and future. Imagine a tool that could decode your child’s unique DNA and give...
Ghee: The Golden Elixir for Your Health December 13, 2024Mapmygenome India Ltd When it comes to traditional Indian kitchens, ghee is a star ingredient that has stood the test of time. From its rich flavor to its numerous health benefits, ghee has...
Looking to improve sports performance - Train Smarter, Not Harder with Genetic Insights December 05, 2024Mapmygenome India Ltd When it comes to sports and fitness, everyone wants to go the extra mile. But what if the secret to improving your performance isn’t just about training harder, but training...
Feeling Drained? Small Lifestyle Changes and Genetic Insights Can Help Boost Your Energy December 02, 2024Mapmygenome India Ltd Have you been feeling tired all the time? Struggling to get through the day despite chugging energy drinks? While fatigue is common, it’s not something you have to live with...
7 Wrong Food Combinations You Must Avoid: Protect Your Health with Smarter Eating November 30, 2024Mapmygenome India Ltd3 comments Have you ever cringed at the thought of some weird food combinations? While trying out new flavors can be fun, certain crazy food combinations can mess with your digestion and...
Are Fermented Foods Good for Your Health? Here's the Truth! November 29, 2024Mapmygenome India Ltd When you think of fermented food, what comes to mind? Maybe it’s yogurt, kimchi, or even that tangy fermented rice dish your grandmother swore by. Fermented foods have been around...
Boost Your Child’s Health: Easy Ways to Improve Kids' Nutrition November 26, 2024Mapmygenome India Ltd Good nutrition for kids isn’t just about keeping them full; it’s about fueling their growth, energy, and future health. With endless questions about your kid’s nutrition, we’re here to help...
Kickstart Your Wellness Journey: The 5-Day Healthy Habit Challenge! November 25, 2024Mapmygenome India Ltd Are you ready to transform your lifestyle one step at a time? Building healthy habits doesn’t have to be overwhelming. With the 5-Day Healthy Habit Challenge, you can add one...
The NEW Science of Nutrition - From Shaastramag November 04, 2024Mapmygenome India Ltd A better understanding of how diet impacts health is leading to new ways of managing and treating lifestyle diseases. The principle of a digital twin is simple and self-explanatory. It...