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When it comes to nutritional supplements, there is one chant everywhere! Omega! Omega! Omega! Every drugstore, every shop, every nutritionist/consultant/dietitian prescribes it! Its benefits are featured every where ….today your...

A better understanding of how diet impacts health is leading to new ways of managing and treating lifestyle diseases. The principle of a digital twin is simple and self-explanatory. It...

Managing diabetes is relatively straightforward for most people. It involves reducing carb intake, adding healthy fats to the diet, increasing protein and fiber intake, staying hydrated, eliminating ultra-processed foods, and...

November is waving at us, and you know what that means – it's National Diabetes Month! Now, before you start picturing images of endless salad bowls and a looming treadmill,...

As we move toward the season of snowflakes and hot chocolates, the chilly winters and climate changes can significantly trigger many health conditions.

Are you ready to transform your lifestyle one step at a time? Building healthy habits doesn’t have to be overwhelming. With the 5-Day Healthy Habit Challenge, you can add one...

International No Diet Day, celebrated on May 6th, is all about feeling good about yourself just the way you are. In a world where people often feel pressured to look...

So, if your gut is still throwing a Bollywood-worthy drama, it's time to get some answers. Take control of your digestive narrative. Explore the insights Mapmygenome can offer right here...

Every September 29th, people across the globe come together to celebrate World Heart Day. This annual event isn't just another date on the calendar; it's a worldwide call to action...

Learn about nutrigenomics—the science of how individual DNA interacts with dietary choices. Moving away from standard, "one-size-fits-all" fad diets, it highlights how personalized nutrition based on a simple home saliva...

In today’s fast-paced world, we all want to eat right and stay healthy. But what if the perfect diet for you could be designed based on your DNA? That’s where...

Parenting in today’s world is all about making the best decisions for your child’s health, well-being, and future. Imagine a tool that could decode your child’s unique DNA and give...