Day 8: Stairs again! February 17, 2015Mapmygenome Team Day 8: Stairs Again! — Why Stair Climbing is One of the Best Exercises You’re Ignoring Day 8 of our fitness challenge — and it’s stairs again! If you’ve been...
Protein and Fiber February 17, 2015Mapmygenome Team Protein and Fibre: The Two Nutrients Most Indians Don’t Get Enough Of Protein and dietary fibre are two of the most important nutrients for long-term health — and two of...
Day 13: Sun Worship! February 17, 2015Mapmygenome Team Day 13: Sun Worship — Vitamin D, Sunlight, and Your Genes Sunlight is one of the most powerful health tools available to us — and one of the most misunderstood....
#mmgsmartlife Healthy Foodie Contest! February 17, 2015Mapmygenome Team #mmgsmartlife Healthy Foodie Contest! Post a selfie with your healthy food platter and win a fitness band, cool necklaces, t-shirts, and other gifts! How to enter: Post your selfies directly...
Cod Liver Oil: 8 Health Benefits Worth Holding Your Nose For February 17, 2015Mapmygenome Team Cod liver oil may not win any awards for taste or smell — but its health benefits are hard to argue with. Packed with vitamins A and D, omega-3 fatty...
Post a picture of your cup of green tea and tell us why you love this beverage February 15, 2015Mapmygenome Team Green Tea — The SMART Lifestyle Challenge Beverage of the Day The first picture that comes to mind when the phrase “healthy lifestyle” is mentioned is a cup of green...
Mapmygenome wins Emerging Company of the Year Award February 11, 2015Mapmygenome Team MapmyGenome Wins Emerging Company of the Year Award Hyderabad, India, February 11, 2015 MapmyGenome India won the Bio Excellence “Emerging Company of the Year” award at the Bangalore INDIA Bio...
BRCA test ( BRCAMap) February 04, 2015Mapmygenome Team Mutations in the BRCA1 and BRCA2 genes significantly increase the risk of breast and ovarian cancer. BRCAMap by MapmyGenome is a targeted genetic test that identifies these hereditary mutations —...
MMG SMART Lifestyle Challenge: Day 1 February 02, 2015Mapmygenome Team MMG SMART Lifestyle Challenge: Day 1 Fitness Day 1 of the MMG SMART Lifestyle Challenge being a Sunday, our fitness experts and team voted for walking. Novices: Start with a...
MMG SMART Lifestyle Challenge: Day 2 February 02, 2015Mapmygenome Team MMG SMART Lifestyle Challenge: Day 2 Fitness Day 2 is for burpees and squats! Easy challenge: Basic stretches, followed by 5 burpees and 5 squats Advanced challenge: Basic stretches followed...
SMART Lifestyle Challenge January 23, 2015Md. Zubair Ahmed MapmyGenome’s SMART Lifestyle Challenge brought together hundreds of participants in a month-long group fitness and nutrition challenge. This post introduces the challenge — and the science behind why group fitness...
MapmyGenome brings down cost of genetic testing dramatically with Sugargene™ November 28, 2014Mapmygenome Team MapmyGenome launched Sugargene™ in 2014 to make genetic testing for type 2 diabetes and obesity affordable for all Indians. At just ₹2,999, it analyses your DNA for diabetes risk, nutrigenetics,...
