నేర్చుకో

పండ్లు, కూరగాయలు, తృణధాన్యాలు వంటి ఆహారాలను తినే విషయంలో మనం అతి జాగ్రత్తగా ఉన్నప్పటికీ, నూనెలు, కొవ్వుల పట్ల మనం మంచి శ్రద్ధ వహించాలి. మనం మార్పు చెందిన ఆహార తీసుకోవడం (మోడిఫైడ్ ఫుడ్ ఇన్‌టేక్) ఉన్న యుగంలో ఉన్నాము, ఇక్కడ...

A Quick Look Through: When the global prevalence of celiac disease was estimated on the basis of normal blood tests and biopsy, the incidence of it was more common Asia...

A Quick Look Through: Lactose is a sugar molecule which is richly found in the milk of mammals and is vital for nourishing infants. It contains two monosaccharide absorbable sugar...

ఎరుపు రిబ్బన్‌ని అతికించండి! ఇది రెడ్-అథాన్ సమయం! రక్తాన్ని తరచుగా మన శరీరానికి జీవనాధారం అని పిలుస్తారు. దానికి మంచి కారణం ఉంది. ఈ అద్భుతమైన ఎర్రటి ద్రవం మనకు తెలిసిన దానికంటే మన శరీరంలో ఎక్కువ పనులను చేస్తుంది. మన...

About 2 years ago we did a post on what doctors pioneering the use of Genomics had to say. This Doctors’ Day, we share messages from some of our healthcare experts:...

“Always make a total effort, even when the odds are against you” –Arnold Palmer In the words of legendary golfer Arnold Palmer, the complete performance of an athlete/individual is seldom seen...

Global population reports have the final verdict — we are now amidst a rapidly ageing population. India is home to one of the largest ageing populations globally, with significant numbers...

Jason Crandell, a teacher on the science of ‘yoga’, once said: “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” When...

As the world celebrates Menstrual Hygiene Day, many of our daughters, sisters, and mothers still wake up to the taboos associated with the word – Period. Little girls are forced...

Suyash was standing with a distressed face by the window of his room as he watched the other boys of his colony play football. He is a 7 year old...

Parkinson’s disease is a neurodegenerative disorder that affects the brain function resulting in symptoms associated with motor movements, which gradually progress and worsen with time.Individuals with Parkinson’s disease present with:...

As we celebrate the beautiful month of Ramadan, the blessed days and nights, the  zikr and Qur’anic recitations, relishing Suhoors (pre-dawn meals) and Iftars (breaking of fasts), we are constantly...