How Many CFUs Should Your Probiotic Supplement Contain July 24, 2024Mapmygenome India Ltd The amount of CFUs you need can vary based on your health needs and the specific strains of probiotics you are taking. Here are some general guidelines:
GERD: Unraveling the Burning Mystery – Genetics, Gut Bacteria, and Modern Medicine July 18, 2024Mapmygenome India Ltd GERD (Gastroesophageal Reflux Disease) Heartburn strikes everyone occasionally, but for millions, it's a recurring nightmare known as GERD (Gastroesophageal Reflux Disease). This chronic condition involves stomach acid persistently surging back...
Gut Health: The Ultimate Guide to a Healthy Microbiome June 24, 2024Mapmygenome India Ltd In recent years, gut health has become a major focus in the wellness world. Often called the "second brain," the gut plays a crucial role in our overall health. From...
Exploring the Zesty World of Indian Fermented Foods June 03, 2024Mapmygenome India Ltd Welcome to the zesty world of Indian fermented foods, where every bite is a tangy twist on tradition and a friendly nudge to your gut microbiome. Let’s dive into the...
5 Easy Steps to Identify Symptoms of Bad Gut Health May 30, 2024Mapmygenome India Ltd Gut health is crucial for overall well-being, affecting digestion, immunity, and even mental health. Many people overlook the signs of poor gut health, leading to chronic issues. In this blog...
Sattu: The Ancient Indian Superfood Fueling a Modern Protein Craze May 29, 2024Mapmygenome India Ltd Harness the Power of Sattu – Backed by Science and Your Genes "Let food be thy medicine and medicine be thy food." - Hippocrates This ancient wisdom rings true for...
Protein Power : Essential Building Blocks for Your Body and a Hot Topic of Debate May 28, 2024Md. Zubair Ahmed "Let food be thy medicine and medicine be thy food." – Hippocrates This ancient wisdom holds especially true when it comes to protein, the essential building block of life. Proteins...
Unlock the Power of Your Genetic Data with MapmyGenome May 24, 2024Md. Zubair Ahmed If you've already taken a DNA test with 23andMe or another provider, you may be wondering how to get even more value from your results. MapmyGenome offers a solution with our...
"We Are Not Alone" – Unveiling the Gut Microbiome's Vital Role in Your Health May 21, 2024Mapmygenome India Ltd As Ed Yong eloquently put it in his book I Contain Multitudes, "Every animal, whether human, squid, or wasp, is home to millions of bacteria and other microbes." This teeming...
Unlocking Gut Health: Understanding the Importance of Microbiome Test with MapmyGenome May 09, 2024Mapmygenome India Ltd In recent years, there has been a growing recognition of the crucial role that gut health plays in our overall well-being. The gut microbiome, a complex community of microorganisms residing...
Celebrating International No Diet Day - Embracing Diversity and Rejecting Harmful Diet Culture May 06, 2024Mapmygenome India Ltd International No Diet Day, celebrated on May 6th, is all about feeling good about yourself just the way you are. In a world where people often feel pressured to look...