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"Let food be thy medicine and medicine be thy food." – Hippocrates This ancient wisdom holds especially true when it comes to protein, the essential building block of life. Proteins...

Recent advancements in genetic testing have revolutionized our understanding of health at a molecular level. One such breakthrough is DNA methylation testing, a tool that sheds light on how our...

Shruti Vishuddha: The Sanskrit term for "pure hearing," a divine gift that connects us to the symphony of the universe. Yet, this symphony can be muted by the echoes of...

If you've already taken a DNA test with 23andMe or another provider, you may be wondering how to get even more value from your results. MapmyGenome offers a solution with our...

When we think of diseases, common conditions like cancer, heart disease, and diabetes usually come to mind. However, there's a vast array of rare diseases that, while individually uncommon, collectively...

Kickoff As we commemorate World Hypertension Day on May 17th, it’s crucial to shed light on the silent yet deadly health condition known as hypertension. Hypertension, characterized by persistently high...

What is Hypertension? Hypertension, or high blood pressure, is a condition where the force of blood against the artery walls is consistently too high. It is often termed the "silent...

The Indian Council of Medical Research (ICMR) recently released updated dietary guidelines for Indians, a valuable resource for promoting health. However, at MapmyGenome, we believe that while these guidelines provide...

In recent years, there has been a growing recognition of the crucial role that gut health plays in our overall well-being. The gut microbiome, a complex community of microorganisms residing...

International No Diet Day, celebrated on May 6th, is all about feeling good about yourself just the way you are. In a world where people often feel pressured to look...

We all dream of living a long and fulfilling life, free from the burdens of chronic disease. While a balanced diet and regular exercise are essential, there's another powerful tool...

In recent years, the landscape of genetic testing in India has undergone a significant transformation, with the advent of companies like MapmyGenome, which offer a range of DNA tests that...