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If you often feel sleepy, bloated, or sluggish after meals, your gut may be trying to tell you something. A microbiome gut analysis can uncover hidden imbalances that standard tests...

So, if your gut is still throwing a Bollywood-worthy drama, it's time to get some answers. Take control of your digestive narrative. Explore the insights Mapmygenome can offer right here...

When your gut is overworked, it doesn’t just cause bloating or discomfort — it can drain your energy, disrupt your microbiome, and even trigger brain fog and skin issues. Understanding...

  Understanding your gut microbiome is essential to maintaining overall health and well-being. Your gut influences everything from digestion and energy levels to mood and immunity. By taking the MapmyBiome...

Your kidneys work tirelessly to filter waste, balance fluids, and regulate essential minerals in your body. But did you know that the right foods, especially fruits, can support your kidney...

Your kidneys work hard 24/7 to keep your body healthy. These two bean-shaped organs filter waste, balance fluids, and regulate blood pressure. But with today's lifestyle choices, many people are...

Helicobacter Pylori (H. pylori) is a gram-negative bacterium that infects the stomach lining. It is highly adapted to survive in the acidic environment of the stomach and is a common cause...

Feeling tired, bloated, or struggling with skin issues? You're not alone. In India, our diets and lifestyles are changing, impacting our gut health. Issues like "leaky gut" and microbiome imbalances...

Fermented foods have been a part of human diets for centuries, offering unique flavors, extended shelf life, and numerous health benefits. Whether it’s the tangy taste of kimchi, the creamy...

We've all experienced that fiery sensation in our chest after a particularly spicy meal – the dreaded acidity, also known as acid reflux or heartburn. But did you know that...

Your gut does more than just digest food—it’s the control center for your overall health. A healthy gut contributes to better digestion, stronger immunity, and even improved mental well-being. But...

Your gut plays a vital role in your overall health, impacting everything from digestion and immunity to energy and mood. Yet, understanding what’s happening inside your gut has remained a...